Recalibrate
Every 3rd Thursday
6:30-8pm
This yin style class combines yoga, sound healing, and reiki. Relax, realign, and fine tune your frequency.
6:30-8pm $30
Book under SPECIAL EVENTS
Bring a mat, pillow and blanket.
Instructors: Tracy Corcoran
&
Sound Therapist Samantha Beto
Lunch-Break SoundScapes
2nd & 4th Tuesdays
30 minutes of Sound Therapy
with Certified Sound Therapist Samantha Beto
Join us on your lunch break to relax to the healing vibrations of the crystal bowls during this mini-sound event.
Sound therapy can help unlock creative potential and enhance problem-solving abilities by promoting mental clarity and relaxation. It can also improve focus and concentration, making it a helpful practice for individuals with attention difficulties or those seeking to boost productivity.
Yoga mats, bolsters, and blankets provided. Limited supplies available. Class size limited to 15.
12:30-1pm $15
Bring a mat, pillow and blanket. Limited supply available.
Book under SPECIAL EVENTS
Crystal Alchemy
Feb 3rd
Step into a world of pure sonic serenity, where the vibrations of ancient instruments wash over you, cleansing your mind and rejuvenating your spirit.
With Samantha Beto & Olivia Hageman
This event is perfect for anyone looking to unwind and destress after a busy week, or for those wanting dive deeper into their inner self. Whether you are a beginner or an experienced sound bath enthusiast, our event is designed to help you connect with your inner self and find balance in your life.
What to Expect:
🔮 Deep Relaxation: Let the soothing vibrations wash away stress and tension.
🌅 Inner Alchemy: Use the soundwaves and your intention to tap into your inner power.
🌠 Discover your inner harmony: Connect with your higher self and inner wisdom.
🌿 Healing Energies: Experience the synergy of sound, intention, and alchemical magic for holistic well-being.
Saturday, November 4th from 3-4:30pm $30
Event size is intimate, so reserve your spot now!
Yoga mats, bolsters and blankets provided in limited quantities.
Alchemy – “a seemingly magical process of transformation, creation or combination; changing a thing into something better.”
-Oxford Languages