Join us monthly for a Sound Bath experience and enjoy the benefits of Sound Therapy firsthand!
Curious how sound can help you heal? Sound Therapy can reduce inflammation, support your immune system, calm the nervous system, and improve sleep. The vibrations released during sound therapy can stimulate production of white blood cells to fight off infections and disease. Through vibrations, rhythm, and different frequencies, sound therapy also induces relaxation and reduces stress hormones.
This unique experience combines a variety of sound therapy tools such as Tibetan singing bowls, crystal bowls, chimes, ocean drum, gong and other instruments. You will be taken on a spiritual journey that focuses on restoring, realigning, balancing and grounding.
Instructors: Erin Eltonga & Olivia Hageman
Date: 3rd Thursday of each Month!
From: 7pm -8pm
Cost: $25
Location: Lower Level Great Room, Menari Body Works, 121 E Cherry St, Mankato, MN 56001
Reserve your spot by clicking on the
BOOK NOW button and looking under SPECIAL EVENTS & WORKSHOPS.
Navigate to the date you want to reserve.
**PLEASE NOTE: Due to the nature of our booking system your confirmation time may differ slightly from the event start time. PLEASE arrive at the listed start time for this event. (regardless of confirmation time). Let us know if you have any questions.